It’s Mental Health awareness week 16-22 May and the theme is relationships. My tips on this topic are: foster positive relationships in your life, see the good in people and help others, but look after your wellbeing and reduce negative influences too. My first interview on The Wellbeing Alphabet™ by Jemma Ferguson-Gale talks about the need for early intervention approaches in childhood as a way of preventing mental health issues in later life-